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Best Tressed Colour Picks...
* Lack of half moons: can suggest slow metabolism; digestive issues may be experienced
*Vertical ridges: can suggest minerals from food are not being absorbed and used efficiently
*White spots: can suggest inadequate levels of zinc and/or poor absorption of calcium
*Pale/white nails: can suggest poor blood circulation, dehydration or over-consumption of animal products
*Peeling nails: can suggest potential mineral deficiencies; over-consumption of mineral-depleting foods may be implicated